LIFE & MORE
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WORKOUTS
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We sat with Tom Peters from Holy Que Smokehouse to discuss how his restaurant came to be, we try his BBQ, and ask about the new HQ market.
Fitness On-the-Go: 10 Minute Full Body Workout While Traveling
Getting away for vacation is the best! At the same time, it can be a struggle to keep up our healthy habits while we are away. In case you need to hear this: it is okay to enjoy vacation. Life is about balance! Here is a quick workout that you can complete anywhere you are vacationing this August to stay fit! No equipment required - pack a small miniband if you want an extra burn! Complete 3 rounds. You can do anything for 10 minutes and then get back to sipping a cocktail or or enjoying whatever you love most about vacation!
We sat with Megan from Salty Pineapple to discuss how they came from Texas to New Hope and began an entire new business, we try their Dole whip, signature smoothies, and their twist on spam!